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All Courses, Yoga Nidra
Yoga Nidra Home Study Course 2026
CourseExperience exceptional relaxation and transformation through this practice based on ancient practices rooted in Tantra. Develop a strong conceptual understanding of the foundational principles and a solid home practice.
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All Courses
Yoga Nidra Teacher Certification Module
CourseExperience exceptional relaxation and transformation through this practice based on ancient practices rooted in Tantra. Develop a home practice and learn how to teach it.
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Yoga Nidra Teacher Certification Course
Home Study Course & Teacher Certification Module
Course limited to 10 Participants
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$1,125.00
Single Payment
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3 x $400
Monthly Payment Option
“We think of yoga nidra as a relaxation practice, a preliminary
practice of meditation, but it is the simplest technique devised to
give the deepest experience of the cohesiveness of the human mind.”
practice of meditation, but it is the simplest technique devised to
give the deepest experience of the cohesiveness of the human mind.”
-Swami Niranjanananda Saraswati
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“First you need to remember that you are not a teacher. When you begin to think that you are a yoga teacher, that blocks learning. A student will never block learning. Rather than identifying with being a yoga teacher, it should be the other way around. A teacher should become a more humble student. It is that humble student who eventually becomes a teacher because they don’t close the door of learning." -Swami Niranjanananda Saraswati
Instructor
Swami Atmarupa began studying Satyananda Yoga® in the early 1980’s. In 1995 she found deep spiritual connection through her guru, Swami Niranjanananda Saraswati.
In 2015 she was named a founding Yoga Acharya of the Yoga Vidya Council representing the yoga teachings of the Bihar School of Yoga in India. She was the Founder and Director of the Atma Center, a yoga center established in 1997. She is the Education Director of the Yoga Academy of North America. She has conducted teacher training for YANA, training students from around world.
Swami Atmarupa has taught internationally. In 2019, she was one of the primary presenters at the first International Yoga Nidra Conference held at the Kripalu Center for Yoga and Health. She developed the Satyananda Yoga Nidra® home study and certification course.
