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The Three Mantra Sadhana
Every spiritual aspirant at the beginning of the day should practise these three mantras regularly: the Mahamrityunjaya mantra first, eleven times, that is the mantra of healing, then the Gayatri mantra, eleven times, that is the mantra to acquire wisdom, and then the 32 Names of Durga, three times, to eradicate any discrepancies, disturbances, distractions and distresses of life.
When thinking about these mantras, one realizes that the body is nothing but compressed energy which responds to vibrations. With regular practice, we will discover that these three mantras play a major role in cultivating inner strength, optimism and positivity.
When wisdom prevails, happiness replaces distress in life and that is relevant to your spiritual journey.
Swami Niranjanananda Saraswati
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With Chanting by Kapil Agrawal
YANA Board Member
Content
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The Three Mantra Sadhana
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Resources
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Chanting Sheets
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YOGA Magazine Articles
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Learning the Mahamrityunjaya Mantra
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Mahamrityunjaya Mantra with Sankalpa
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Learning the Gayatri Mantra
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Gayatri Mantra with Sankalpa
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Learning the Thirty Two Names of Durga
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Thirty Two Names of Durga with Sankalpa
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The Three Mantra Sadhana
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Continuing Your Practice
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Practice - Learn - Grow - Connect
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About this course
- Free
- 13 lessons
- 0 hours of video content