Hatha Yoga Series Part 4

Hatha Yoga Pradipika Chapter 4

With Swami Muktibodhananda Saraswati

This workshop was held Sunday August 9th, 2020

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Outline of Topics

Guru bestows freedom, stillness and success through compassion.

Further discussion about kundalini.

Relation of nada sound, bindu point of creation and kala the limited capacity to act and know.

Mastery over time

Worship of Sivalingam

What is chitta mind and its dissolution (laya) into shoonya and kaivalya

Nada Yoga the yoga of sound

Further discussion on mudra

What is samadhi transcendence and its impact on karma.

Instructor

Swami Muktibodhananda Saraswati

Swami Muktibodhananda Saraswati is a world-class exponent of the Satyananda Yoga system. She is a yogacharya, or master teacher of yoga, who enjoys teaching ancient yogic practices to a modern day audience. She started her yoga journey in 1972 and studied under the direct guidance of Swami Satyananda for 10 years in India. During this time she authored Swara Yoga: The Tantric Science of Brain Breathing, and the internationally acclaimed translation and commentary Hatha Yoga Pradipika: Light on Hatha Yoga. Based in Brisbane, Australia, she continues to teach and lecture on the various aspects of yoga and tantra in Australia and abroad.

Workshop

  • 1

    Hatha Yoga Workshop: Hatha Yoga Pradipika Chapter 4

    • Hatha Yoga Pradipika Chapter 4 Workshop - Slides

    • Hatha Yoga Pradipika Chapter 4 Workshop Video

    • Readings